8 skin whitening home remedies

Your best friend’s wedding is just a week away, and here you are, sitting with anxious thoughts about your dull và uneven skin tone. All the shopping done under the harsh morning sun và driving in pollution did ruin your complexion! Is there no solution to this, other than camouflaging it up with makeup? There is a way out for you! We will help you learn how lớn get fair skin in 1 week, using a full bộ of different techniques.

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But before that, let us understand the classification of skin colours khổng lồ determine your complexion. Each of these tones has different shades that range from light to lớn dark. Here is a basic breakup of human skin tones to make matters easy for you:

Light Skins – Very Pale lớn Freckles.Fair Skintone – Porcelain (Cool Undertone) to Ivory (Warm Undertone).Medium – Light Beige to Light Brown.Olive – Light Brown to lớn Medium Brown.Tan – Moderate Brown khổng lồ Brown.Brown – Brown lớn Dark Brown.Black – Deep Brown or black Pigments.

Our natural complexion falls under one of these categories. However, over a period of time, factors like aging, exposure to lớn sun rays, dust, pollution & lack of proper skin care can push your tone into the darker spectrum. The best way lớn restore your original complexion is lớn reduce the melanin formation in the skin & clean the accumulated impurities from your pores.

If you are ready for this 1-week fair skin challenge, why the wait? Read on khổng lồ meet your beauty goals!

How to lớn Get Fair và Glowing Skin In 1 Week?

The 7-day process involves a combination of creams, foods, home remedies và lifestyle tips to decrease skin discolouration, dark spots và uneven skin tone. After the stipulated period, you are likely to notice a visibly lighter and brighter shade of skin tone. Here are the details:

See More: Tips lớn Become Fair In 2 Days

1. Skin Lightening Creams & Lotions:

You cannot deny the role of a skin lightening hàng hóa to achieve a fairer skin tone. These creams are packed with Melanin reducing agents lớn remove pigmentation, spots, uneven complexion và dullness. These products are available in the Day và Night category. The Day creams come with SPF protection to lớn safeguard your skin from the harmful UV radiation, while the night creams repair and rejuvenate the cells lớn reveal younger, fairer looking skin.

Here are the đứng top 5 Day Creams và Night Creams for Skin Lightening in India:

Day Creams:

Olay white Radiance Brightening Intensive Cream Moisturizer.Lotus Herbal Skin Whitening và Brightening Gel Crème.Garnier Skin Naturals white Complete speed Multi action Fairness Cream.O3+ Professional Whitening Cream.Kaya trắng Lumenis Brightening Day Cream.

Night Creams:

Olay Natural white Night Nourishing Repair Cream.Kama Ayurveda Rejuvenating and Brightening Ayurvedic Night Cream.Ponds Flawless trắng Night Cream.L’Oreal Paris white Perfect Night Cream.Neutrogena Fine Fairness Brightening Serum.2. Foods For Lighter Skin tone:

Beauty is not just skin deep! It has khổng lồ come from within, and the foods you eat make a key difference. Instead of simply relying on topical applications, you must also indulge in a healthy diet that comprises of skin lightening foods. These nutrient-rich foods are loaded with key vitamins, minerals & antioxidants which combat Melanin and give you clear, glowing skin from the inside. Showroom them to your weekly diet and see the results yourself:

Lemons: These fruits contain vi-ta-min C, which is a natural antioxidant. It fights không lấy phí radicals that cause oxidative damage lớn your skin & also encourage the formation of fresh cells. Lemon juice can also work as natural bleach when applied topically on the skin.Green Tea: Another powerful antioxidant-rich drink, which can lighten your skin is the Green Tea. It reduces inflammation caused by sunburns, along with lightening your complexion.Soya Bean: Soybean is not just an excellent source of protein, but also anti-aging, skin whitening food. It contains phytoestrogens which can suppress the Melanin formation and give you lustrous skin.Carrots: Bright coloured foods lượt thích carrots contain betacarotene, which can reduce oxidative áp lực on your cells. When you consume them in a healthy dosage, the carotenoids can leave a healthy tint on your skin.Tomato: Cooked tomatoes contain a high percentage of Lycopene which gets easily absorbed by the body. This agent has an anti-oxidant effect on the fair skin 1 week, which protects it from aging và environmental damage. You can also use raw tomato paste to lớn get an instant fair skin in 15 minutes.3. Homemade Fairness Face Packs:

If you are not ready to lớn burn a hole in the pocket, then your Kitchen can be the ultimate beauty destination for you! Studies suggest that everyday ingredients like Turmeric, Papaya, Lemon, Cucumber, Aloe etc., have a potential anti-melasmic effect on the skin. (1) They are also natural and safe alternatives to expensive drugstore creams. From clearing suntan khổng lồ remove pigmentation, impurities & dead cells, these nine homemade face packs are sure to lớn lighten your tone by one or lớn shades in a short time.

Note: Depending on your skin condition, choose a combination of these masks & apply them once or twice a day. You can use one day pack và one night pack every alternate day for the best results.

See More: How to Get Glowing Skin In 10 Days

Coriander & Tumeric Face Pack (Normal to Combination Skin):

Coriander has many agents lượt thích Vitamin C, antioxidants which can boost your complexion. Turmeric can lighten your fair skin tone và prevent acne 1 week, blemishes which lead to lớn darkness. Just set 2 tbsp of Coriander paste with 1 tbsp of Turmeric Powder. Apply on your skin & leave it for 30 minutes. Wash off with water.

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Besan and Yoghurt Face Pack (Dry Skin):

This age-old remedy is perfect for achieving fair & glowing skin for 1 week. Besan has a powerful cleansing action, which can remove dead cells và impurities from the pores. Yoghurt contains lactic acid, which lightens the blemishes & spots on the skin. Just set 2 tbsp of Besan with one tbsp of Dahi and địa chỉ a pinch of turmeric for better results. Apply the besan-dahi paste evenly on the face và leave it for 25 minutes. Wash off in circular motions & rinse with water.

Papaya and Lemon Face Pack (Oily Skin):

Papaya contains Papain which can fight Melanin caused due khổng lồ suntan. It also has a fading kích hoạt on dark spots, aging spots, và blemishes. Lemon is a natural bleach that lightens your skin. To get the best of both the ingredients, add 2tbsp of Papaya paste with 1 tbsp of Lemon juice. Phối well và apply it evenly to lớn the face. Leave it for 25 minutes và wash well with water.

Orange Peel Powder & Honey (Normal khổng lồ Oily Skin):

Orange peel powder is prepared from dried orange peels và has a slightly coarse texture. It contains vi-ta-min C as its principal agent, which is known khổng lồ give you a lighter complexion. Honey is a bleaching agent, which works on the dark areas of your skin. Just mix 2tbsp of Orange Peel Powder with 1 tbsp of Honey. Apply the mixture evenly on your face & leave for 20-25 minutes. Use circular movements to massage your skin while removing the pack gently. Rinse well with water.

Sandalwood và Rose Water Face Pack (For Sun Burnt Skin):

If you have damaged skin due lớn sunburns & tanning, Sandalwood powder can be an excellent solution. It instantly rejuvenates your skin and works on the discoloured areas. Adding Rosewater can offer to lớn reduce the burning sensation & offer soothing relief. địa chỉ 2tbsp of Sandalwood powder lớn 1 tbsp of Rosewater. Set well to khung a smooth paste & apply it evenly all over the face. Leave it for 30 minutes và rinse with cold water.

Aloe vera and Vitamin E Face Pack (Overnight Repair):

Aloe vera is a wonderful anti-pigmentation agent which can leave your skin spotless. It also hydrates your skin và renders a natural glow on your face. Adding a few drops of vi-ta-min E oil to lớn freshly prepared aloe gel can improve the elasticity of the skin và also fade away the dark spots và scars. Khổng lồ use this pack, địa chỉ 2 capsules of vi-ta-min E oil khổng lồ 1 tbsp of Aloe gel. Phối well and apply it evenly to lớn the face. Leave the mask overnight and wash it off the next morning.

Green Tea Night Mask (For Clear và Glowing Skin)

Green tea offers impressive benefits for your skin. It contains many flavonoids and antioxidants which fight không tính phí radicals that scavenge healthy skin cells. Green tea can also reduce puffiness & dark circles when used as an overnight treatment. For this, you need lớn prepare green tea in one bag. Use a cotton ball khổng lồ apply the tea all over your face and neck. Leave it all night and wash it off the next morning.

Almond and Milk Face Mask (For Dryness & Dark Spots):

Almonds are rich in vitamin E, which is a natural skin rejuvenating agent. It can repair the damaged cells và promote a healthy, visibly lighter complexion. Milk contains lactic acid, which is also a whitening agent. Enjoy the benefits of these two agents by whipping up a mask. Make a paste out of 5 soaked almonds và mix 2 tbsp of water in it. Apply it all over your face and leave it overnight. Wash your face with cool water the next morning.

Cucumber & Potato Juice Overnight Face Mask (For Pigmentation and Suntan):

Potato juice is an excellent remedy to treat sunburns, dark spots and blemishes. It contains Niacinamide, which is a skin renewal agent that can give you a fairer appearance. Cucumber juice can hydrate your skin & remove uneven tone due to lớn excessive dryness. Just phối 2tbsp of Cucumber juice with 2tbsp of Potato juice. Apply it all over the face using a cotton ball. Leave it all night long and wash it with cold water in the morning.

4. Professional Skin Lightening Treatments:

If you have a stubborn chảy that refuses to go away with natural remedies, it may be the right time to seek professional help. Here are some of the most popular treatments that promise a whitening effect on the skin in 7 days:

Laser Treatment: In this procedure, a laser is sent into layers of skin khổng lồ destroy the melanin cells. You can see quick results, almost immediately after the process. After 1-2 sittings, you can are likely to achieve a fairer skin tone. However, it is an aggressive method and may lead to lớn side effects like redness, burning sensation & infections.

Chemical Peels: In this method, chemical peeling agents like Alpha-hydroxy Acids are applied to the skin to exfoliate the vị trí cao nhất layers. The result is a visibly smoother, fresher and lighter skin tone. Depending on the amount of pigmentation, you can go for 1-2 applications. However, many people experience extreme sun sensitivity after this treatment.

Dermabrasion: This procedure is performed by a trained doctor in a clinic & involves the removal of the epidermis và dermis layer. An exfoliating tool is gently run across the skin lớn get rid of the pigmented and dark layers of the skin. If you have naturally fairer skin, the results can be almost immediate. For medium và hyper-pigmented skin, it might take about 7-8 weeks to lớn notice the difference.

See More: Tips For Glowing Skin In Winter

Additional Tips to Lighten Your Complexion in 7 Days:

Apart from diet and external applications, you must also make simple changes in your lifestyle lớn maintain a healthy, even skin tone. Follow these effective yet easy tips to lớn achieve a radiant complexion in 1 week:

Follow The CTM Rule Every Day:

Cleanse your skin twice a day & follow it with a toner. Use a moisturiser immediately to replenish the skin.

Exfoliate Regularly:

Use a mild to moderate scrub to lớn exfoliate the dead cells và impurities on your skin. Bởi it once or twice a week.

Use a Sunscreen:

Whether it is summer or winter, sunscreen is a must before you step out of your home. Choose a mineral-based sản phẩm with a minimum SPF of 30 to lớn protect your skin from harmful UV radiation.

Hydrate Your Skin:

The best way to deal with a dull và uneven complexion is to lớn keep your skin hydrated. Drink plenty of water & choose products that contain hydrating agents like Hyaluronic acid.

Remove Makeup Before Bedtime:

No matter what time of the night is it for you, it’s essential to remove any traces of makeup completely before hitting the bed. Use cleansing milk khổng lồ clean the surface of your skin, followed by a foaming cleanser. Once dry, apply a night cream and massage for 1-2 minutes.

Sweat it Out:

Exercising is not only good for your body, but also for your skin. Activities like jogging, walking, CrossFit, etc., can release the toxins inside the system through sweat. Sweating can clean up the pores và give a toned appearance khổng lồ your skin. Alternatively, you can also use steam lớn dissolve the impurities for a bright, glowing face.