6 ingredient fish cakes recipe

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A good, homemade fish cake tastes nothing like its store-bought counterpart – and, in our opinion, fishcakes are sadly underrated as a delicious và satisfying food.

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This recipe combines the goodness of both fish & sweet potato – creating a meal that’s nutritious và perfect for babies who like to feed themselves!

This recipe makes three fish cakes, although you could make 4 to 6 ‘bite size’ cakes instead.


For Oven Baked Sweet Potato Fish Cakes You Will Need…

3-4 oz trắng fish fillet (we used cod)1 cup milk1 small white potato (around 6 oz, cooked)*1 small sweet potato (around 6 oz, cooked)*1 tbsp chopped fresh parsleypinch garlic powder (optional)little olive oil

*The easiest way lớn prepare the potatoes for this recipe is simply to lớn bake them in their skins (we vị ours alongside the family meal). Put the white potato into the oven before the sweet one, as it will take a little longer to cook.


Preheat the oven to lớn 400 deg F (200 deg C).

Cook the fish by gently simmering it in milk until it flakes with a fork. Once cooked, drain the fish (reserving a little of the milk it was cooked in) và flake it thoroughly with the fork, double checking carefully for bones.

Mash the cooked white & sweet potato in a bowl with the garlic powder (if using). địa chỉ the reserved milk if the mixture seems too thick, then địa chỉ cửa hàng the parsley.

Stir in the cooked, flaked fish and mix well.

Grease a baking tray. Khung the mixture into fish cake shapes with your hands và place on the tray.

Flatten each fish cake gently và drizzle with a little olive oil.

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Bake for around đôi mươi mins, until the fish cakes are lightly golden và a ‘skin’ has formed.

If you wish lớn prepare these fish cakes in advance for future use, divide the mixture into portions and freeze it BEFORE you cook it in the oven. Then you can just thaw the portions and cook them as needed.

More fish recipesMore sweet potato ideas


Continue lớn Content
Yield: 3 standard fishcakes

Oven Baked Sweet Potato Fish Cakes for Baby



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This recipe combines the goodness of both fish and sweet potato for a nutritious meal that"s perfect for babies who like to feed themselves!


Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes

Ingredients

3-4 oz white fish fillet (we used cod)1 cup milk1 small trắng potato (around 6 oz, cooked)*1 small sweet potato (around 6 oz, cooked)*1 tbsp chopped fresh parsleypinch garlic powder (optional)little olive oil

Instructions

Cook the fish by gently simmering it in milk until it flakes with a fork. Once cooked, drain the fish (reserving a little of the milk it was cooked in) và flake it thoroughly with the fork, double checking carefully for bones.Mash the cooked white và sweet potato in a bowl with the garlic powder (if using). địa chỉ cửa hàng the reserved milk if the mixture seems too thick, then địa chỉ cửa hàng the parsley.Stir in the cooked, flaked fish and mix well.Grease a baking tray. Size the mixture into fish cake shapes with your hands và place on the tray.Flatten each fish cake gently và drizzle with a little olive oil.Bake for around đôi mươi mins, until the fish cakes are lightly golden & a ‘skin’ has formed.

Notes


The easiest way lớn prepare the potatoes for this recipe is simply lớn bake them in their skins (we vì ours alongside the family meal). Put the white potato into the oven before the sweet one, as it will take a little longer khổng lồ cook.

You can either make 3 standard fishcakes or 4-6 bite kích cỡ ones.

If you wish khổng lồ prepare these fish cakes in advance for future use, divide the mixture into portions & freeze it BEFORE you cook it in the oven. Then you can just thaw the portions & cook them as needed.


© Christine
Cuisine:Baby food/Category: New baby food recipes

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About me


Hi - I"m Christine, a mother of 5 & passionate about providing babies with homemade food that"s nutritious và full of flavour.Here on my site, you"ll find hundreds of recipes, plus tried and tested tips for introducing new foods lớn your tiny diner!I"m so happy you"re here.